{"id":708,"date":"2026-04-26T20:20:58","date_gmt":"2026-04-26T18:20:58","guid":{"rendered":"https:\/\/www.it-tovarys.cz\/?p=708"},"modified":"2026-04-26T20:20:58","modified_gmt":"2026-04-26T18:20:58","slug":"dlouhe-strane-9","status":"publish","type":"post","link":"https:\/\/www.it-tovarys.cz\/?p=708","title":{"rendered":"Dlouh\u00e9 str\u00e1n\u011b #9"},"content":{"rendered":"\n
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V posledn\u00edch n\u011bkolika letech jsem si protrp\u011bl sv\u00e9 obl\u00edben\u00e9 cyklistick\u00e9 maratony. Abych byl p\u0159esn\u00fd, protrp\u011bl jsem je v\u0161echny, ale ty, o kter\u00fdch mluv\u00edm jsou specifick\u00e9. Nastoupil jsem do nich s v\u011bdom\u00edm, \u017ee nem\u00e1m najeto. Ve sv\u00e9 p\u00fd\u0161e jsem si myslel, \u017ee je p\u0159eperu v\u016fl\u00ed. Nep\u0159epral.<\/p>\n<\/div>\n\n\n\n\n\n\n\n

Aby se to u\u017e neopakovalo, za\u010dal jsem tr\u00e9novat. Vloni (2025) bylo celkem dost kilometr\u016f, ale kr\u00e1tk\u00e9 trasy. Jen n\u011bkolik s d\u00e9lkou p\u0159es 100km. N\u011bjak jsem si neuv\u011bdomil, \u017ee maratony jsou hlavn\u011b o d\u00e9lce. Po dvaceti letech na maratonech mi tohle uniklo \ud83d\ude41<\/p>\n\n\n\n

Leto\u0161n\u00ed kilometry nar\u016fstaj\u00ed. Jako jeden z vrchol\u016f p\u0159\u00edpravy jsem si dal cestu na Dlouh\u00e9 str\u00e1n\u011b<\/em>. Ikonick\u00fd kopec v Jesen\u00edk\u00e1ch. Tam a zp\u011bt to pro m\u011b znamen\u00e1 cca 160km. To je u\u017e solidn\u00ed p\u0159\u00edprava.<\/p>\n\n\n\n

Vyr\u00e1\u017e\u00edm po des\u00e1t\u00e9 dopoledne. R\u00e1no je je\u0161t\u011b zima a nechci mrznout. P\u0159edpov\u011b\u010f je slune\u010dno a kolem +15\u00b0C, v\u00edtr. Dlouh\u00e9, dlouh\u00e9 to jist\u00ed. Zpo\u010d\u00e1tku c\u00edt\u00edm chlad, hlavn\u011b ve sjezdech. Je\u0161t\u011b v T\u0159eb\u00e1\u0159ov\u011b p\u0159em\u00fd\u0161l\u00edm, jestli jsem nem\u011bl p\u0159idat vrstvu. Nem\u011bl, zbytek dne u\u017e mi bylo jen teplo.<\/p>\n\n\n\n

Voln\u011b dojedu do Ho\u0161tejna a p\u0159es Hn\u011bvko do Z\u00e1b\u0159eha. Zva\u017eoval jsem cyklostezku, ale cht\u011bl jsem vyzkou\u0161et nohy ve stoup\u00e1n\u00ed z Hn\u011bvkova. Dobr\u00e9, daly to a mohlo by to vyj\u00edt. Ze Z\u00e1b\u0159eha sm\u011br Lesnice doj\u00ed\u017ed\u00edm n\u011bjak\u00e9ho man\u00edka sm\u011b\u0159uj\u00edc\u00edho do Uni\u010dova. Chv\u00edli pokec\u00e1me a zchov\u00e1m se za n\u011bho. Ne\u017e se rozkouk\u00e1m, BUM, B\u00c1C! Borec m\u011b navede do d\u00edry, p\u0159ed kterou s\u00e1m ud\u011bl\u00e1 my\u0161ku. Nev\u00ed asi nic o ukazov\u00e1n\u00ed d\u011br \ud83d\ude41 P\u0159edek i zadek prora\u017een\u00fd. M\u00e1m za sebou 30km a ob\u011b rezervn\u00ed du\u0161e jsou pry\u010d. Zb\u00e1vaj\u00edc\u00edch 130km bez rezervy. Snad to vyjde.<\/p>\n\n\n\n

Do \u0160umperka jedu po bo\u010dn\u00edch silnic\u00edch, kde je klid a pohoda. V\u00edtr je p\u0159\u00edzniv\u00fd. P\u0159\u00edmo do \u0160umperka nedojedu, jen „l\u00edznu“ okraj a m\u00ed\u0159\u00edm do Vik\u00fd\u0159ovic. Rapot\u00edn, Velk\u00e9 Losiny, Lou\u010dn\u00e1 nad Desnou. Silnice se m\u00edrn\u011b zved\u00e1, ale v\u00edtr je p\u0159\u00edzniv\u00fd. \u0160et\u0159\u00edm nohy.<\/p>\n\n\n\n

V Lou\u010dn\u00e9 za\u010d\u00edn\u00e1 star\u00e1 Uhl\u00ed\u0159sk\u00e1 cesta<\/em>, kter\u00e1 kon\u010d\u00ed u v\u011btrn\u00edk\u016f. T\u00e9m\u011b\u0159 9km stoup\u00e1n\u00ed. Zpo\u010d\u00e1tku 4%-6%. To celkem jde. Je\u0161t\u011b jsem odpo\u010dat\u00fd a sklon nen\u00ed n\u00e1ro\u010dn\u00fd. Od k\u0159i\u017eovatky Pod Vl\u010d\u00edm sedlem<\/em> se v\u0161e m\u011bn\u00ed. Za\u010d\u00edn\u00e1 sklon 9% a pod n\u011bj u\u017e to nejde. Dost \u010dasto je 10% – 12%. Z kraje to je\u0161t\u011b jde, ale kdy\u017e to trv\u00e1 n\u011bkolik kilometr\u016f, u\u017e bol\u00ed nohy. S\u00edly doch\u00e1zej\u00ed. Podj\u00ed\u017ed\u00edm lanovku a vpravo, na horn\u00edm konci sjezdovky vid\u00edm rozhlednu. Bl\u00ed\u017e\u00edm se k vrcholu. Na sjezdovk\u00e1ch, kter\u00e9 k\u0159i\u017euji, jsou dost velk\u00e9 zbytky sn\u011bhu. Ned\u00e1 mi to, abych nezastavil a neud\u011blal p\u00e1r fotek. Slunce, sn\u00edh a silni\u010dka – docela k\u00fd\u010dovit\u00e9.<\/p>\n\n\n

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M\u00fdj\u00edm horn\u00ed konec lanovky a to u\u017e v\u00edm, \u017ee se bl\u00ed\u017e\u00ed vrchol, na kter\u00e9m stoj\u00ed v\u011btrn\u00e9 elektr\u00e1rny. Hlavn\u00ed stoup\u00e1n\u00ed je za mnou. 9\u00a0km za 68\u00a0minut. Kr\u00e1tk\u00fd sjezd a dal\u0161\u00ed stoup\u00e1n\u00ed k horn\u00ed n\u00e1dr\u017ei. Nejedu a\u017e nahoru. Vyjedu jen „v\u00fd\u0161vich“ na jednosm\u011brnou silnici vedouc\u00ed kolem vrcholu s n\u00e1dr\u017e\u00ed. \u010casov\u011b by mi to na vrchol u\u017e nevy\u0161lo. Tradi\u010dn\u00ed fotka Prad\u011bdu<\/em>, kter\u00fd je p\u0159es \u00fadol\u00ed a pak u\u017e sjezd do Kout\u016f kolem doln\u00ed n\u00e1dr\u017ee.<\/p>\n\n\n\n

U doln\u00ed n\u00e1dr\u017ee je z\u00e1vora, tak\u017ee opatrn\u011b objet, vyhnout se turist\u016fm, kte\u0159\u00ed zrovna p\u0159ijeli autobusem a pokra\u010dovat ve sjezdu. Doraz\u00edm na k\u0159i\u017eovatku. Doprava na \u010cervenohorsk\u00e9 sedlo<\/em>, doleva \u0160umperk. V\u011bt\u0161inou jedu na \u010cH sedlo k zat\u00e1\u010dce #2 nabrat vodu, ale dnes u\u017e nen\u00ed \u010das.<\/p>\n\n\n\n

St\u00e1\u010d\u00edm to dolevu a sj\u00ed\u017ed\u00edm z kopc\u016f do rovin. D\u00edky wattmetru si dr\u017e\u00edm konstantn\u00ed tempo a\u017e do \u0160umperka. Dokonce jsem si tu ud\u011blal osobn\u00ed rekord. A to mi v\u00edtr nep\u0159eje. To\u010d\u00ed se z boku, zp\u0159edu, ale vylo\u017een\u011b „ksich\u0165\u00e1k“ to nen\u00ed. Je to p\u0159eci jen trochu zkopce, tak i ten v\u00edtr se d\u00e1 p\u0159eprat.<\/p>\n\n\n

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Ze \u0160umperka u\u017e je to hor\u0161\u00ed. V\u00edtr je proti, sil ubylo, tak se za\u010d\u00edn\u00e1m tr\u00e1pit. Do\u0161mrdl\u00e1m se do Z\u00e1b\u0159eha a pokra\u010duji Ho\u0161tejn, T\u0159eb\u00e1\u0159ov a kolem leti\u0161t\u011b do Star\u00e9ho M\u011bsta. Z T\u0159eb\u00e1\u0159ova do Star\u00e1ku se vyhecuji a jedu co to jde. Kupodivu, je\u0161t\u011b jsem p\u00e1r watt\u016f v\u00fdkonu vy\u0161kr\u00e1bl. Labut\u00ed p\u00edse\u0148.<\/p>\n\n\n\n

Jsem doma. Nohy dostaly zabrat, ale vydr\u017eely.<\/p>\n\n\n\n

160\u00a0km
up cca 1500 m
7:00\u00a0hod<\/p>\n","protected":false},"excerpt":{"rendered":"

V posledn\u00edch n\u011bkolika letech jsem si protrp\u011bl sv\u00e9 obl\u00edben\u00e9 cyklistick\u00e9 maratony. Abych byl p\u0159esn\u00fd, protrp\u011bl jsem je v\u0161echny, ale ty, o kter\u00fdch mluv\u00edm jsou specifick\u00e9. Nastoupil jsem do nich s v\u011bdom\u00edm, \u017ee nem\u00e1m najeto. Ve sv\u00e9 p\u00fd\u0161e jsem si myslel, … Cel\u00fd p\u0159\u00edsp\u011bvek →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[8],"class_list":["post-708","post","type-post","status-publish","format-standard","hentry","category-cyklistika","tag-report"],"_links":{"self":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=708"}],"version-history":[{"count":2,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/708\/revisions"}],"predecessor-version":[{"id":714,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/708\/revisions\/714"}],"wp:attachment":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}