{"id":617,"date":"2019-05-20T21:30:01","date_gmt":"2019-05-20T19:30:01","guid":{"rendered":"http:\/\/www.it-tovarys.cz\/?p=617"},"modified":"2019-05-20T21:31:28","modified_gmt":"2019-05-20T19:31:28","slug":"dumani-na-kole","status":"publish","type":"post","link":"https:\/\/www.it-tovarys.cz\/?p=617","title":{"rendered":"Dum\u00e1n\u00ed na kole"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Druh\u00fd den po prvn\u00edm z\u00e1vod\u011b sez\u00f3ny vyr\u00e1\u017e\u00edm na dal\u0161\u00ed tr\u00e9nink, abych se \u0159\u00e1dn\u011b p\u0159ipravil na Mamuta. Necel\u00fdch 130 km  poskytuje dostatek \u010dasu na p\u0159em\u00fd\u0161len\u00ed. A je o \u010dem p\u0159em\u00fd\u0161let.<\/p>\n\n\n<p><!--more--><\/p>\n\n\n<p class=\"wp-block-paragraph\">V\u010dera, na &#8222;Morav\u00e1ku&#8220; se mi fantasticky jelo, nohy t\u00e1hly, j\u00e1 vydr\u017eel intenzity kolem ANP a p\u0159esto jsem skon\u010dil p\u0159edposledn\u00ed. \u010casto p\u0159em\u00fd\u0161l\u00edm, jestli to m\u00e1 v\u016fbec cenu. Spousta \u010dasu, energie i pen\u011bz a v\u00fdsledek velk\u00e9 kulat\u00e9 nic. Budu muset opustit m\u00f3d &#8222;z\u00e1vodn\u00edk&#8220; a p\u0159epnout do m\u00f3du &#8222;v\u00fdletn\u00edk&#8220;. Jen\u017ee, kde pak hledat motivac\u00ed pro tr\u00e9nink, pro to tr\u00e1pen\u00ed na dvoukilech, p\u0159emlouv\u00e1n\u00ed se apod? Tr\u00e9nuji, abych byl na z\u00e1vodech lep\u0161\u00ed, ale ono to nenese \u017e\u00e1dn\u00fd v\u00fdsledek. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro leto\u0161n\u00ed sezonu je c\u00edl jasn\u00fd: naj\u00edt motivaci.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Druh\u00fd den po prvn\u00edm z\u00e1vod\u011b sez\u00f3ny vyr\u00e1\u017e\u00edm na dal\u0161\u00ed tr\u00e9nink, abych se \u0159\u00e1dn\u011b p\u0159ipravil na Mamuta. Necel\u00fdch 130 km poskytuje dostatek \u010dasu na p\u0159em\u00fd\u0161len\u00ed. A je o \u010dem p\u0159em\u00fd\u0161let.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[17],"class_list":["post-617","post","type-post","status-publish","format-standard","hentry","category-cyklistika","category-osobni","tag-sezona-2019"],"_links":{"self":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=617"}],"version-history":[{"count":2,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/617\/revisions"}],"predecessor-version":[{"id":619,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/617\/revisions\/619"}],"wp:attachment":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}