{"id":603,"date":"2019-05-06T20:02:59","date_gmt":"2019-05-06T18:02:59","guid":{"rendered":"http:\/\/www.it-tovarys.cz\/?p=603"},"modified":"2019-05-06T20:23:27","modified_gmt":"2019-05-06T18:23:27","slug":"dlouhe-strane-2019","status":"publish","type":"post","link":"https:\/\/www.it-tovarys.cz\/?p=603","title":{"rendered":"Dlouh\u00e9 str\u00e1n\u011b 2019"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vloni jsem si dodal kur\u00e1\u017e a dal tr\u00e9ninkov\u011b p\u00e1r dvoustovek. Docela se mi to zal\u00edbilo a sl\u00edbil jsem si, \u017ee to letos zopakuji. Dvoukilo jsem letos u\u017e dal a dal\u0161\u00ed pl\u00e1n byl d\u00e1t Dlouh\u00e9 str\u00e1n\u011b z MT.<\/p>\n\n\n<p><!--more--><\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><a href=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2019\/05\/dlouhe-strane-1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2019\/05\/dlouhe-strane-1.jpg\" alt=\"\" class=\"wp-image-606\" width=\"246\" height=\"198\" srcset=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2019\/05\/dlouhe-strane-1.jpg 800w, https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2019\/05\/dlouhe-strane-1-300x242.jpg 300w, https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2019\/05\/dlouhe-strane-1-768x620.jpg 768w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159edpov\u011b\u010f slibovala chladno a ojedin\u011ble p\u0159eh\u00e1\u0148ky. Ve v\u00fd\u0161k\u00e1ch okolo 1000m n.m teplotu kolem +2\u00b0C, jinak n\u011bco kolem 7-11\u00b0C. No, neber to! \ud83d\ude42 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vzal jsem to a pro jistotu si do kapsy p\u0159ibalil v\u011btrovku, na tretry zimn\u00ed n\u00e1vleky a dlouh\u00fd rukavice. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do Z\u00e1b\u0159eha to je\u0161t\u011b \u0161lo, byl jsem tak r\u016fzn\u011b schovan\u00fd p\u0159ed v\u011btrem. Ze Z\u00e1b\u0159eha u\u017e to byl poctiv\u00fd &#8222;<em>Ksich\u0165\u00e1k&#8220;<\/em> a k tomu jsem st\u00e1le stoupal. Nic prudk\u00e9ho, ale 1% je po dvou hodin\u00e1ch zn\u00e1t. Na za\u010d\u00e1tek <em>Uhl\u00ed\u0159sk\u00e9&nbsp;cesty<\/em> mi to trvalo 2,75hod. Pak za\u010daly muka. Kopec za\u010d\u00edn\u00e1 pozvolna 5-7%, jede se kolem obory a je to takov\u00e9 p\u0159\u00edjemn\u00e9 rozjet\u00ed. Pak se odbo\u010d\u00ed do kopce a standard je 8-9%. Nakonec se to pohybuje mezi 10-12% a to v dost dlouh\u00fdch \u00fasec\u00edch. Cesta se krout\u00ed lesem, ob\u010das jsem v z\u00e1v\u011bt\u0159\u00ed, ob\u010das fouk\u00e1 proti. Od ur\u010dit\u00e9 hranice se objevuje \u010derstv\u00fd sn\u011bhov\u00fd popra\u0161ek. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je to d\u0159ina, vzadu m\u00e1m pastorek 25z, z tr\u00e9ninkov\u00fdch d\u016fvodu jsem si horskou kazetu nebral \ud83d\ude42  Kadence podle toho vypad\u00e1: 50-60. Nohy docela bol\u00ed, ob\u010das to prokl\u00e1d\u00e1m j\u00edzdou ze sedla. \u017d\u00e1dn\u00e1 sl\u00e1va.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kone\u010dn\u011b horn\u00ed stanice lanovky. Je zima a moc lid\u00ed tady nen\u00ed. P\u00e1r &#8222;downhiller\u016f&#8220; si d\u00e1v\u00e1 cig\u00e1rko ne\u017e se spust\u00ed dol\u016f. Dokud tady lanovka nebyla, byl tu klid. V let\u011b je tu dost ru\u0161no, dnes ne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posledn\u00ed v\u00fd\u0161vih k vrtul\u00edm, comp ukazuje 15%, ale nev\u00edm, jestli mu z t\u00e9 zimy nehrabe. Pod vrtulemi je bezv\u011bt\u0159\u00ed, ale beru si v\u011btrovku. Sjezd je sice kr\u00e1tk\u00fd, ale na prochladnut\u00ed by sta\u010dil. Jsem spocen\u00fd a tady je +1\u00b0C. Je\u0161t\u011b mi zb\u00fdv\u00e1 vyhup ke k\u0159i\u017eovatce. Nech\u00e1m si ud\u011blat pam\u00e1te\u010dn\u00ed foto. Zatepl\u00edm se, pokud to jde, a spou\u0161t\u00edm se dol\u016f. Kolem je b\u00edlo, na silnici mokro. Snad to nebude led. Nebyl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i t\u00e9hle teplot\u011b je rychlost 60km\/h nep\u0159\u00edjemn\u00e1. Przd\u00edm, abych p\u0159ede\u0161el probl\u00e9m\u016fm a do toho \u0161lapu, aby nohy \u00fapln\u011b neztuhly. Schizofrenn\u00ed situace \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pod kopec sj\u00ed\u017ed\u00edm se ztuhl\u00fdma nohama. Pro zah\u0159\u00e1t\u00ed to\u010d\u00edm doprava a za\u010d\u00edn\u00e1m stoupat na \u010cervenohorsk\u00e9 sedlo. V\u011btrovku si nech\u00e1m na zah\u0159\u00e1t\u00ed. P\u0159ed druhou zat\u00e1\u010dkou je pramen, dopln\u00edm bidony a pokra\u010duji nahoru. Po\u010d\u00edt\u00e1m, kolik m\u00e1m \u010dasu, abych se stihl vr\u00e1tit dom\u016f n\u011bjak rozumn\u011b. Po \u010dty\u0159ech kilometrech, u osm\u00e9 zat\u00e1\u010dky, to ot\u00e1\u010d\u00edm a vrac\u00edm se. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Te\u010f si vyb\u00edr\u00e1m odm\u011bnu za t\u011bch x hodin d\u0159iny proti v\u011btru a do kopce. Te\u010f jedu z kopce a po v\u011btru. A\u017e do \u0160umperka po\u0159\u00e1d p\u0159es \u010dty\u0159icet. Za \u0160umperkem ub\u00edr\u00e1m a jedu kolem 35km\/h. Mus\u00edm se \u0161et\u0159it, dom\u016f to je je\u0161t\u011b dv\u011b hodiny a nohy u\u017e dost bol\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I p\u0159es to, \u017ee nohy bol\u00ed, po\u0159\u00e1d tahaj\u00ed. Posledn\u00ed \u00fasek p\u0159ed T\u0159ebovou je kolem leti\u0161t\u011b, kde je to houpav\u00e9 a v\u017edy m\u011b to tu tr\u00e1p\u00ed. Trochu pom\u00e1h\u00e1 v\u00edtr, trochu euforie. Drt\u00edm to na velkou. Za chv\u00edli jsem doma. Vana s horkou vodou, zav\u0159\u00edt o\u010di a vzpom\u00ednat na zasn\u011b\u017een\u00e9 Str\u00e1n\u011b, zamrzl\u00fd bidon, zmrzl\u00e9 nohy v\u00edtr <em>ksich\u0165\u00e1k<\/em> a b\u00fdt r\u00e1d, \u017ee existuj\u00ed maratony a \u0160lapky. Pro co jin\u00e9ho by to na\u0161inec sn\u00e1\u0161el?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vloni jsem si dodal kur\u00e1\u017e a dal tr\u00e9ninkov\u011b p\u00e1r dvoustovek. Docela se mi to zal\u00edbilo a sl\u00edbil jsem si, \u017ee to letos zopakuji. Dvoukilo jsem letos u\u017e dal a dal\u0161\u00ed pl\u00e1n byl d\u00e1t Dlouh\u00e9 str\u00e1n\u011b z MT.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[8,17],"class_list":["post-603","post","type-post","status-publish","format-standard","hentry","category-cyklistika","tag-report","tag-sezona-2019"],"_links":{"self":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=603"}],"version-history":[{"count":5,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/603\/revisions"}],"predecessor-version":[{"id":612,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/603\/revisions\/612"}],"wp:attachment":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}