![\"Sezona](\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2017\/03\/kdyz-slapu2017-e1489311062918.png\")
Podle kalend\u00e1\u0159e do jara zb\u00fdv\u00e1 je\u0161t\u011b p\u00e1r dn\u00ed, ale podle \u010detnosti tr\u00e9nink\u016f a najet\u00fdch kilometr\u016f venku na silnici u\u017e tu je!<\/p>\nPodle kalend\u00e1\u0159e do jara zb\u00fdv\u00e1 je\u0161t\u011b p\u00e1r dn\u00ed, ale podle \u010detnosti tr\u00e9nink\u016f a najet\u00fdch kilometr\u016f venku na silnici u\u017e tu je!<\/p>\n
Vloni a p\u0159edloni jsem drtil jarn\u00ed objemy a c\u00edlem objemov\u00e9ho jarn\u00edho obdob\u00ed byly trasy >=130\u00a0km. Proto\u017ee nejsem prof\u00edk, zvl\u00e1dal jsem to jen o v\u00edkendech. I letos bych se r\u00e1d pokusil o n\u011bco podobn\u00e9ho. Sn\u00edh se dr\u017eel na silnic\u00edch o n\u011bco d\u00e9le ne\u017e vloni, proto jsem se skute\u010dn\u00fdma objemy za\u010dal a\u017e ke konci \u00fanora. Prvn\u00ed stove\u010dku jsem ale v \u00fanoru stihl (26.2. – 114\u00a0km)!<\/p>\n
D\u00edky jarn\u00edm pr\u00e1zdnin\u00e1m jsem stihl i prvn\u00ed minietap\u00e1k. Ozna\u010duji tak t\u0159i tr\u00e9ninky se stup\u0148uj\u00edc\u00ed se z\u00e1t\u011b\u017e\u00ed (Ond\u0159ej Vojt\u011bchovsk\u00fd to kdysi ozna\u010dil jako Schody do nebe<\/em> \ud83d\ude42 ). Dostal jsem dost zabrat, snad m\u011b to nezlom\u00ed a poda\u0159\u00ed se mi najet \u0159\u00e1dn\u00e9 jarn\u00ed objemy!<\/p>\n","protected":false},"excerpt":{"rendered":" Podle kalend\u00e1\u0159e do jara zb\u00fdv\u00e1 je\u0161t\u011b p\u00e1r dn\u00ed, ale podle \u010detnosti tr\u00e9nink\u016f a najet\u00fdch kilometr\u016f venku na silnici u\u017e tu je!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[14,11],"class_list":["post-458","post","type-post","status-publish","format-standard","hentry","category-cyklistika","tag-sezona-2017","tag-trenink"],"_links":{"self":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=458"}],"version-history":[{"count":3,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/458\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/458\/revisions\/462"}],"wp:attachment":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u010c\u00edsla m\u00e9ho leto\u0161n\u00edho prvn\u00edho minietap\u00e1ku: 73\u00a0km – 114\u00a0km – 131\u00a0km (3\u00a0h – 5\u00a0h – 6\u00a0h). Druh\u00e1 a t\u0159et\u00ed etapa byly dost kru\u0161n\u00e9. Zabrousil jsem na okraj Han\u00e9, kde jsou sice roviny, ale musel jsem jet t\u0159i hodiny proti v\u011btru. To u\u017e je lep\u0161\u00ed jezdit kopce.
\nPosledn\u00ed etapa byla vra\u017eedn\u00e1, 30\u00a0km p\u0159ed koncem jsem m\u011bl vypr\u00e1skan\u00e9 nohy a u\u017e nebylo z \u010deho br\u00e1t. Dojel jsem na krev a bylo hotovo.<\/p>\n