{"id":349,"date":"2015-11-11T22:45:16","date_gmt":"2015-11-11T20:45:16","guid":{"rendered":"http:\/\/www.it-tovarys.cz\/?p=349"},"modified":"2015-11-09T20:50:22","modified_gmt":"2015-11-09T18:50:22","slug":"lazne-teplice-nad-becvou","status":"publish","type":"post","link":"https:\/\/www.it-tovarys.cz\/?p=349","title":{"rendered":"L\u00e1zn\u011b Teplice nad Be\u010dvou"},"content":{"rendered":"<div id=\"attachment_350\" style=\"width: 186px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2015\/11\/tpnb-moravan.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-350\" class=\"wp-image-350 \" src=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2015\/11\/tpnb-moravan-300x200.jpg\" alt=\"L\u00e1ze\u0148sk\u00fd d\u016fm Moravan\" width=\"176\" height=\"117\" srcset=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2015\/11\/tpnb-moravan-300x200.jpg 300w, https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2015\/11\/tpnb-moravan.jpg 510w\" sizes=\"auto, (max-width: 176px) 100vw, 176px\" \/><\/a><p id=\"caption-attachment-350\" class=\"wp-caption-text\">Teplice n. Be\u010dvou &#8211; L\u00e1ze\u0148sk\u00fd d\u016fm Moravan<\/p><\/div>\n<p>V\u0161ichni prof\u00edci po konci sez\u00f3ny v\u011bnuj\u00ed n\u011bjak\u00fd \u010das rehabilitaci. I kdy\u017e j\u00e1 prof\u00edk nejsem, rozhodl jsem se po nich opi\u010dit a ve voln\u00fdch \u0159\u00edjnov\u00fdch dnech jsem se vydal do l\u00e1zn\u00ed <em>Teplice nad Be\u010dvou<\/em>. Ubytov\u00e1n\u00ed jsme m\u011bli zaji\u0161t\u011bn\u00e9 v l\u00e1ze\u0148sk\u00e9m dom\u011b <em>Moravan<\/em>.<\/p>\n<p>Hezk\u00fd a \u010dist\u00fd pokoj\u00a0poskytoval dostate\u010dn\u00e9 pohodl\u00ed. V jeho sk\u0159\u00edn\u00edch jsme na\u0161li dva kr\u00e1sn\u00e9 b\u00edl\u00e9 \u017eupany. Pro\u010d zd\u016fraz\u0148uji \u017eupany? Ve\u0161ker\u00e9 l\u00e1ze\u0148sk\u00e9 procedury jsou um\u00edst\u011bny v are\u00e1lu hotelu a d\u00e1 se na n\u011b chodit v dom\u00e1c\u00ed obuvi a v \u017eupanu. Na pokoji se p\u0159evl\u00e9knu do \u017eupanu a na procedu\u0159e u\u017e jen svl\u00e9knu \u017eupan a jsem p\u0159ipraven. Prost\u011b pohodi\u010dka!<\/p>\n<p>Pobyt jsme zah\u00e1jili dvouhodinovou n\u00e1v\u0161t\u011bvou <em>wellnes<\/em> centra, kde bylo k disposici n\u011bkolik typ\u016f saun, v\u00ed\u0159ivka a m\u00edstnost pro odpo\u010dinek. Chv\u00edli jsme se povalovali ve v\u00ed\u0159ivce a pak postupn\u011b otestovali sauny. Infrasauna, vlhk\u00e1 sauna a such\u00e1 sauna. Nejsem \u017e\u00e1dn\u00fd saunov\u00fd matador, tak\u017ee jsem to v saun\u00e1ch moc nep\u0159eh\u00e1n\u011bl. Jen se trochu proh\u0159\u00e1t a pak na leh\u00e1tko do odpo\u010dinkov\u00e9 m\u00edstnosti, to byla asi ta nejp\u0159\u00edjemn\u011bj\u0161\u00ed \u010dinnost.<br \/>\nNa ka\u017ed\u00fd den jsme m\u011bli p\u0159ipraveno n\u011bkolik procedur. V\u011bt\u0161inou uhli\u010dit\u00e9 koupele a mas\u00e1\u017ee. Jak n\u00e1zev napov\u00edd\u00e1, z\u00e1klad uhli\u010dit\u00fdch koupel\u00ed spo\u010d\u00edv\u00e1 v koupel\u00ed, tzv. \u017ee jste po krk pono\u0159en\u00ed v ve vod\u011b nasycen\u00e9 oxidem uhli\u010dit\u00fdm. Jak v t\u00e9 vod\u011b le\u017e\u00edte, za\u010dnou se v\u00e1m na t\u011ble usazovat bublinky a\u017e jste jimi cel\u00ed pokryt\u00ed. P\u0159ipadalo mi to, jako bych se koupal v miner\u00e1lce. Po asi dvacetiminutov\u00e9 koupeli n\u00e1sledoval zhruba stejn\u011b dlouh\u00fd odpo\u010dinek. Byl jsem zamotan\u00fd v prost\u011bradle a v tepl\u00e9 dece. V polosp\u00e1nku jsem le\u017eel na leh\u00e1tku a u\u017e\u00edval si nicned\u011bl\u00e1n\u00ed.<\/p>\n<div id=\"attachment_351\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2015\/11\/tpnb-virivka.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-351\" class=\"size-medium wp-image-351\" src=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2015\/11\/tpnb-virivka-300x199.jpg\" alt=\"V\u00ed\u0159ivka ve wellnes\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2015\/11\/tpnb-virivka-300x199.jpg 300w, https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2015\/11\/tpnb-virivka.jpg 527w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-351\" class=\"wp-caption-text\">V\u00ed\u0159ivka ve wellnes<\/p><\/div>\n<p>Mas\u00e1\u017ee byly r\u016fzn\u00e9ho typu a n\u00e1zvu: madagaskarsk\u00e1, klasick\u00e1, brusinkov\u00e1, &#8230; Z\u00e1kladem byla v\u017edy mas\u00e1\u017e dopln\u011bn\u00e1 o n\u011bjak\u00e9 vylep\u0161en\u00ed -nah\u0159\u00edv\u00e1n\u00ed kameny, brusinkov\u00fd zabal apod.<\/p>\n<p>Mas\u00e1\u017ee byly velmi p\u0159\u00edjemn\u00e9. Aktu\u00e1ln\u011b jsem sice nem\u011bl \u017e\u00e1dn\u00e9 pot\u00ed\u017ee se z\u00e1dy, ale i tak mi prosp\u011bly. P\u0159ivedlo m\u011b to na my\u0161lenku, \u017ee bych v p\u0159\u00ed\u0161t\u00ed sez\u00f3n\u011b za\u0159adil v r\u00e1mci rehabilitace mas\u00e1\u017ee nohou. Letos jsem zjistil, \u017ee m\u00fdm velk\u00fdm probl\u00e9mem je pr\u00e1v\u011b rehabilitace. Zat\u00edmco v d\u0159\u00edv\u011bj\u0161\u00edch dob\u00e1ch jsem tr\u00e9noval 5x t\u00fddne, te\u010f u\u017e to nejsem schopen zvl\u00e1dat. P\u0159\u00ed\u010dinou podle mn\u011b je pr\u00e1v\u011b pomal\u00e9 odbour\u00e1v\u00e1n\u00ed \u00fanavy. Zkus\u00edm mas\u00e1\u017ee za\u0159adit v jarn\u00edm obdob\u00ed, kdy naj\u00ed\u017ed\u00edm objemy a na kole tr\u00e1v\u00edm opravdu hodn\u011b \u010dasu.<\/p>\n<p>Nev\u00edm, nakolik cel\u00fd pobyt v <em>Teplic\u00edch nad Be\u010dvou<\/em> zrelaxoval moje t\u011blo, ale pro du\u0161i to bylo velice osv\u011b\u017euj\u00edc\u00ed. Nicned\u011bl\u00e1n\u00ed, odpo\u010dinek a \u017e\u00e1dn\u00e9 starosti, to nab\u00edj\u00ed energi\u00ed a d\u00e1v\u00e1 chu\u0165 na tr\u00e9nink do dal\u0161\u00ed sezony. \u0160koda jen, \u017ee v t\u00fddnu po n\u00e1vratu jsem chytil n\u011bjak\u00e9 nachlazen\u00ed a musel jsem zalehnout. Nic nen\u00ed dokonal\u00e9 \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u0161ichni prof\u00edci po konci sez\u00f3ny v\u011bnuj\u00ed n\u011bjak\u00fd \u010das rehabilitaci. I kdy\u017e j\u00e1 prof\u00edk nejsem, rozhodl jsem se po nich opi\u010dit a ve voln\u00fdch \u0159\u00edjnov\u00fdch dnech jsem se vydal do l\u00e1zn\u00ed Teplice nad Be\u010dvou. Ubytov\u00e1n\u00ed jsme m\u011bli zaji\u0161t\u011bn\u00e9 v l\u00e1ze\u0148sk\u00e9m dom\u011b &hellip; <a href=\"https:\/\/www.it-tovarys.cz\/?p=349\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[8,10,11],"class_list":["post-349","post","type-post","status-publish","format-standard","hentry","category-cyklistika","category-osobni","tag-report","tag-sezona-2015","tag-trenink"],"_links":{"self":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=349"}],"version-history":[{"count":5,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions"}],"predecessor-version":[{"id":356,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions\/356"}],"wp:attachment":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}