{"id":30,"date":"2014-04-29T06:51:36","date_gmt":"2014-04-29T04:51:36","guid":{"rendered":"http:\/\/www.it-tovarys.cz\/?p=30"},"modified":"2014-05-07T19:14:45","modified_gmt":"2014-05-07T17:14:45","slug":"nova-sezona-2014","status":"publish","type":"post","link":"https:\/\/www.it-tovarys.cz\/?p=30","title":{"rendered":"Nov\u00e1 sezona 2014"},"content":{"rendered":"<p>V\u00edm, \u017ee u\u017e je v pln\u00e9m proudu, ale d\u0159\u00edve jsem nesta\u010dil vyj\u00e1d\u0159it \ud83d\ude41<\/p>\n<p><!--more--><\/p>\n<p>Skon\u010dilo dal\u0161\u00ed v\u00edcelet\u00e9 obdob\u00ed, kdy jsem moc nejezdil a u\u017e v\u016fbec netr\u00e9noval. J\u00e1 tedy alespo\u0148 douf\u00e1m, \u017ee skon\u010dilo a \u017ee se vr\u00e1t\u00edm k tr\u00e9nink\u016fm a i k z\u00e1vod\u016fm. U\u017e jsem v t\u00e9to v\u011bci podnikl p\u00e1r krok\u016f.<\/p>\n<p>Za\u010dal jsem jezdit na kole. O v\u00e1noc\u00edch 2013 jsem najel p\u00e1r kilometr\u016f a v \u00fanoru 2014 jsem na to plynule nav\u00e1zal. V lednu nebyl \u010das, musel jsem se u\u010dit na st\u00e1tnice (to je ten z\u00e1vod nez\u00e1vod). Za\u010d\u00ednal jsem pomalu. Nejprve dv\u011b hodiny, dv\u011b a p\u016fl, t\u0159i hodiny atd. Bylo to kru\u0161n\u00e9, ale postupn\u011b jsem to vyt\u00e1hl skoro k \u0161esti hodin\u00e1m. Nebavme se o rychlostn\u00edch pr\u016fm\u011brech, ty nejsou nic moc. Nejdel\u0161\u00ed \u0161vihy se pohybovaly n\u011bkam ke 150km.<\/p>\n<p>Maratonskou sezonu pl\u00e1nuji zah\u00e1jit 10.5.2014 v P\u0159erov\u011b Mamutem. Jsem zv\u011bdav, jak mi to p\u016fjde. Posledn\u00ed maraton jsem jel v roce 2011 a u\u017e tehdy jsem se v d\u016fsledku absence kvalitn\u00edch kilometr\u016f tr\u00e1pil. Po\u010d\u00edt\u00e1m, \u017ee i letos to bude podobn\u00e9, ale pl\u00e1nuji, \u017ee konec sezony bude mnohem, mnohem veselej\u0161\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00edm, \u017ee u\u017e je v pln\u00e9m proudu, ale d\u0159\u00edve jsem nesta\u010dil vyj\u00e1d\u0159it \ud83d\ude41<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[6],"class_list":["post-30","post","type-post","status-publish","format-standard","hentry","category-cyklistika","tag-sezona-2014"],"_links":{"self":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":2,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}