{"id":286,"date":"2015-07-20T14:32:15","date_gmt":"2015-07-20T12:32:15","guid":{"rendered":"http:\/\/www.it-tovarys.cz\/?p=286"},"modified":"2015-07-22T14:33:33","modified_gmt":"2015-07-22T12:33:33","slug":"tyden-po-beskydu","status":"publish","type":"post","link":"https:\/\/www.it-tovarys.cz\/?p=286","title":{"rendered":"T\u00fdden po Beskydu"},"content":{"rendered":"<p><a href=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2014\/05\/kdyz-slapu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-89 size-thumbnail\" src=\"https:\/\/www.it-tovarys.cz\/wp-content\/uploads\/2014\/05\/kdyz-slapu-150x150.jpg\" alt=\"QF2-2200\" width=\"150\" height=\"150\" \/><\/a>Ub\u011bhl t\u00fdden od <em>Beskyda<\/em>, skoro bych m\u011bl chu\u0165 \u0159\u00edci z\u00e1zra\u010dn\u00fd. Celkem rychle jsem se z n\u011bho oklepal a u\u017e od st\u0159edy jsem zkou\u0161el intenzivn\u011bj\u0161\u00ed tr\u00e9ninky. Je\u0161t\u011b jsem netr\u00e9noval naplno, ale pocit z nich byl u\u017e dobr\u00fd.<\/p>\n<p>Ve st\u0159edu tr\u00e9nink v kopc\u00edch a v p\u00e1tek p\u011btihodinov\u00fd \u0161vih, v horku a n\u011bkolika kopc\u00edch. Zvl\u00e1dl jsem to celkem dob\u0159e. Vrac\u00ed se mi chu\u0165 do tr\u00e9nink\u016f a do je\u017ed\u011bn\u00ed!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ub\u011bhl t\u00fdden od Beskyda, skoro bych m\u011bl chu\u0165 \u0159\u00edci z\u00e1zra\u010dn\u00fd. Celkem rychle jsem se z n\u011bho oklepal a u\u017e od st\u0159edy jsem zkou\u0161el intenzivn\u011bj\u0161\u00ed tr\u00e9ninky. Je\u0161t\u011b jsem netr\u00e9noval naplno, ale pocit z nich byl u\u017e dobr\u00fd. Ve st\u0159edu tr\u00e9nink v &hellip; <a href=\"https:\/\/www.it-tovarys.cz\/?p=286\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[10,11],"class_list":["post-286","post","type-post","status-publish","format-standard","hentry","category-cyklistika","tag-sezona-2015","tag-trenink"],"_links":{"self":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=286"}],"version-history":[{"count":1,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":287,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=\/wp\/v2\/posts\/286\/revisions\/287"}],"wp:attachment":[{"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.it-tovarys.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}